How a Simple Skincare Routine Can Impact Your Mental Health

Did you know that washing your face can improve your mental health? Many people don’t know that there are many forms of self-care to help your mental health, such as a simple skincare routine. I personally have an intense skincare routine that I do every four days but on the other three days, I keep it more simple. Having a skincare routine is comforting and soothing. Whenever I do it, I am usually in my bathroom, alone, or in my room if the bathroom is occupied. This is the only time I have to myself where I am at peace…